- Narrative Therapy is an approach where the stories of your life are explored in order to navigate and find new possibilities for the future.
- We will look for times when things were better and build upon those times.
- This approach assumes a position where the client is the expert on their life and my job as the therapist is to facilitate the therapeutic process.
- This approach allows you to move at your pace.
- We will not discuss a topic until you are ready to address it. It is non-prescriptive, meaning that there is no set agenda for the therapeutic process.